Newsletter - week 28

 

1st Trimester
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14

2nd Trimester
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24
Week 25
Week 26
Week 27

3rd Trimester
Week 28
Week 29
Week 30
Week 31
Week 32
Week 33
Week 34
Week 35
Week 36
Week 37
Week 38
Week 39
Week 40

Welcome To Week 28

Your Baby: Seeing Is believing

By now, your baby is approximately 15-16 inches long to (35 cm) and weighs about 2 pounds 4 ounces (1,100g) - just a tad over 1 kilo! You can see changes in your baby from head to toe. At this time, the baby's brain is developing more fully. Hair on your baby's head is growing more and more and your baby is truly looking like a baby now!

If you're carrying a boy, his testicles are on the move, making their way down from the kidneys via the groin en route to the scrotum. In a girl, you can make out the clitoris, but the labia aren't yet big enough to cover it.

Your Body: Counting Down To Your Due date

Welcome to the third trimester, which goes from week 28 to 40 -- or until you give birth. By now, you may be feeling a mixture of excitement and apprehension as you approach the end of your pregnancy. Some women sail through the whole nine months symptom-free, while others watch their bodies grow and change in ways they never thought possible. On the other hand, some women may have some discomforts that may creep up during this trimester. Some of those discomforts may include:

  • Shortness of breath -- from the decrease in the space your lungs have to expand due to the growth of your uterus.
  • Problems sleeping -- usually due to not being able to find a comfortable position with the size of your belly, excitement, and, sometimes, a baby who decides to be active while you are trying to sleep!
  • Minor aches and pains in your hips, buttocks, thighs -- usually due to pressure from your uterus on the sciatic nerves.
  • Minor vaginal pain -- sometimes this pain is thought to be from your cervix slowly starting to dilate or getting ready to dilate.
  • Skin discomforts or changes -- such as dry skin on abdomen that itches, worsening stretch marks, varicose veins and vascular spiders (all from the growth of the baby and pressure from your uterus enlarging).
  • Bouts with leaking urine -- from the pressure of your uterus on the bladder.
  • Hemorrhoids -- sometimes worsen in this trimester due to the pressure from your uterus.
  • Breast colostrum leaking -- this is normal, and it signals that your breast are preparing for breastfeeding.

To top it off, you may have a 10-mile long to-do list that includes finding a pediatrician, buying baby gear, preparing a birth plan, registering at the hospital and packing your bag, among others. No matter how you feel, however, remember this is a special time for you and your partner. So try to enjoy as you begin the final countdown and wait for the day when you and your baby finally meet face-to-face!

On A Different Note: Prenatal Tests Revisited

Around the 35-week mark, your health care provider will test you for Group B streptococcus, which is a type of bacteria in the vagina that may be carried by pregnant women. To learn more about Group B streptococcus and how you can treat it, click here.

Weekly Tip

Depending on how much weight you're carrying and how flexible you are, you might be feeling like you just can't lean down anymore. Some moms we know recommend wearing strapless shoes - for example, mules, clogs or thongs - so you can slip your feet in and out without having to bend over your belly all the time. Whatever shoes you wear, make sure that they have good support.


Review Date: 2/6/2007
Reviewed By: Douglas A. Levine, MD, Gynecology Service, Memorial Sloan-Kettering Cancer Center, New York, NY. Review provided by VeriMed Healthcare Network.

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Local Angle

Giving birth YOUR way

Roberto_Adriana_EstebanAdriana García and Roberto Jimenez were overjoyed when they discovered they were going to become first-time parents. They wanted to do everything right, which included signing up for Kaiser Permanente’s Preparation for Birth Class and checking out the Family Birth Center at Southwest Washington Medical Center. They even created an online blog so friends and family in Mexico could track the pregnancy and share their good wishes with the couple.

After taking the prenatal class, Adriana and Roberto created their birthing plan; making important decisions about how they wanted to deliver their baby. When the due date neared, they were going to stay at home as long as possible before going to the hospital … listening to music, talking to baby and enjoying the experience. Read the full story >

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