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The VBAC Companion: The Expectant Mother's Guide to Vaginal Birth After Cesarean
by Diana Korte
According to medical journalist Diana Korte, vaginal births after cesarean, or VBACs (pronounced vee-backs), are occurring at a rate six times greater in the 1990s than they were in the previous decade, and with more support from those in the medical profession. This is good news for the many pregnant women who want a vaginal delivery after previously delivering babies by cesarean section. Also good news is The VBAC Companion, a clearly written and thorough guide to lead women step-by-step through the process of planning for a VBAC. Korte, author of Every Woman's Body, gives firm reasons for VBACs--they are safer for both mother and baby--and backs them up with medical facts. Strong chapters on overcoming fear, planning your VBAC, finding VBAC-friendly doctors and hospitals, and experiencing a VBAC make this book invaluable. The appendices provide fascinating statistics about infant mortality rates and cesarean and VBAC rates around the world, as well as extensive listings of resources. Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library
The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth
by Maureen Connolly and Dana Sullivan The rate of c-section births has risen dramatically in the United States, accounting for more than twenty-four percent of deliveries in 2001. Yet there is no up-to-date book on the market dedicated to undergoing and recovering from the most commonly performed surgery in the U.S. Now two veteran journalists in health, parenting, and fitness have teamed up to create a candid and carefully researched guide for the nearly one million mothers facing or recovering from a cesarean.
Covering both the physical and emotional aspects of this surgery, The Essential C-Section Guide offers frank discussions of the special circumstances a C-section delivery presents. Readers will discover a host of important facts, ranging from the effects of a C-section on future deliveries to the risks of anesthesia. The authors also share comforting wisdom about the feelings of inadequacy a C-section can cause and tips on caring for an infant while healing from this major procedure. The latest recommendations regarding exercise, pain, and nursing are addressed in-depth as well.
Written by authors who have firsthand knowledge of C-section delivery, The Essential C-Section Guide provides thorough answers to the many overwhelming questions associated with cesareans. Informative and supportive, this is reassuring reading for every expectant mother.
Buy from Amazon.com Buy from Powells.com Get it from the Multnomah County Library 
Cesarean Recoveryby Chrissie Gallagher-Mundy The complete guide to a healthy recovery from the effects of C-section birthing.
Almost 1 out of 4 deliveries is by cesarean section. Whether or not the procedure is planned, cesarean section must be considered major abdominal surgery and surgical recovery is a necessary process towards complete healing.
Cesarean Recovery guides new mothers through the healing process in conjunction with her medical care. The new mother will discover when and how to start her recovery -- from her first attempts at sitting up in the hospital bed, through to standing and on to mastering her first exercises.
This special guide includes straightforward and detailed information on: - Safe and effective exercises for regaining pre-pregnancy shape
- Regaining vitality and strength with daily and weekly exercise routines
- Fun-to-do and effective routines that include mother and baby
- Diet, breastfeeding and postpartum problems
- Incision care and advice for repeat cesarean sections
Written in an accessible style and illustrated with color photography throughout, Cesarean Recovery shows mothers, step-by-step, how to recover from the surgery as they care for their newborn. Buy from Powells Buy from Amazon.com Recommended reading list The American Pregnancy Association - a national health organization committed to promoting reproductive and pregnancy wellness through education, research, advocacy, and community awareness - recommends the following reference books.
PRECONCEPTION NUTRITIONNutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy by Elizabeth Somer Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library 6 Steps to Increased Fertility: An Integrated Medical and Mind/Body Approach To Promote Conception, by Robert L. Barbieri M.D. Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Excercise, Travel, Pets, Coffee, Medications and Other Concerns You Have When You Are Expecting, by Michael S. Broder Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library CREATING A BIRTH PLANThe Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth, by William Sears and Martha Sears Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library The Birth Partner: Everything You Need to Know to Help a Woman Through Childbirth, by Penny Simkin Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library Easing Labor Pain : The Complete Guide to a More Comfortable and Rewarding Birth, by Adrienne B. Lieberman Buy from Powells.com Buy from Amazon.com CHILD HEALTH AND DEVELOPMENT RECOMMENDED REFERENCE BOOKSby Brenda Pfannenstiel, MALS, MA Kreamer Family Resource Center Children's Mercy Hospital & Clinics Caring For Your Baby and Young Child: Birth to Age 5 Steven P. Shelov, MD Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library Caring For Your School-Age Child: Ages 5 to 12 Edward L. Schor, MD Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library Caring For Your Teenager Donald E. Greydanus, MD Buy from Powells.com Buy from Amazon.com Get it from the Multnomah County Library American Medical Association Complete Guide to Your Children's Health Edward S. Traisman, MD Buy from Amazon.com | Recently reviewed books
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- Baby File: All the Lists, Forms, and Practical Information You Need Before—And After—Baby's Arrival
- Your Pregnancy Quick Guide to Medical Tests and Procedures: What You Need to Know about Routine and Special Tests and Procedures During Your PregnancyWomen's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
- The Big Book of Birth
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Pregnancy and Delivery:
Postnatal and Parenting:
- Domestically Challenged: A Working Mom's Survival Guide to Becoming a Stay-at-Home Mom
- The Hot Mom to Be Handbook: Look and Feel Great from Bump to Baby
- Best Baby Products, 10th Edition (Consumer Reports Best Baby Products)
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- The Imperfect Mom: Candid Confessions of Mothers Living in the Real World
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