Blog Entries for familybirthcenter

Having a Two Year Old: Embrace the Challenge and Enjoy

familybirthcenter — Sat, 16 Aug 2008 01:00:00 +0100

I remember the very day when my sweet little girl began to have a will of her own. Up until that moment I was easily able to distract or coerce her into doing what I needed her to do. But, on that day she peered out from behind the dining room chair and I saw a mischievous twinkle in her eye that let me know she was becoming an independent little being who had a mission separate from mine. She was only 18 months at the time but, I knew that each child was individ [...]

How I Survived Being on Bed Rest for Ten Weeks

familybirthcenter — Mon, 28 Jul 2008 01:00:00 +0100

When I was 27 weeks pregnant with my second baby I was put on bed rest because, my cervix had begun to efface and dilate. I was given medication to control my contractions and was told to stay in bed at all times and only get out of bed to go to the bathroom or take a short shower every other day. These orders to be on complete bed rest with medication would be for the next ten weeks. My only thought was, "Oh my gosh, could we make it for ten weeks?"

I was not sure. This se [...]

Labor was Different than what I Expected

familybirthcenter — Sun, 29 Jun 2008 01:00:00 +0100

It was 10 pm on July 4th I was 38 weeks pregnant, just lost my mucous plug and thought my amniotic fluid was leaking. I called my doctor and he said I should go to the hospital to be checked. At the birth center the nurse who checked me thought my bag of waters was still in tact. She said my cervix was dilated two centimeters, 50% effaced, baby was at zero station and I was contracting regularly but, I wasn't "in labor." She [...]

Sleeping Tips for Moms and Babies

familybirthcenter — Mon, 12 May 2008 01:00:00 +0100

Sleep is the basis for mental health. It is true that new moms need to sleep when their babies are sleeping. Lack of sleep can accentuate baby blues and depression in mothers. Almost every week I see new moms who are completely exhausted. Many are either in tears or on the verge, asking for help on how to get their babies to sleep more.

Having a new baby in the house is one of the greatest joys in life but, it is also a major adjustment. The first three to four months are usua [...]

Falling in Love With My Baby for the First Time

familybirthcenter — Fri, 02 May 2008 01:00:00 +0100

My husband and I had two beautiful little girls. Both of my previous pregnancies had medical challenges but the babies and I all were healthy in the end. When we became pregnant with our third baby, from the beginning we were told that due to low progesterone levels and some bleeding problems I would likely lose the baby midterm. We decided to hope for the best and do what we could to help save our baby. Everyday I ate healthy, took my prenatal vitamins, and rested as much as I could wi [...]

The Positive Effects of Childbirth Education on a Woman's Birth Experience

familybirthcenter — Sat, 19 Apr 2008 01:00:00 +0100

Today I would like to share with you the advantage of going in to birth prepared and not just "winging it." Yes, your birth center will provide you and your baby a safe environment. They will also provide individualized care that supports you and your family. And it's true the baby will come out even if you have not taken any preparation classes but, the more information y [...]